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Functional Fitness for Real People
Join Hammond's most supportive gym community and discover how good it feels to move better, get stronger, and stay motivated.
Start Your Free TrialAll Fitness Levels Welcome
No matter your age, experience, or starting point, you'll find support, guidance, and motivation at Northshore Fit
Customized Fitness Journeys
Our Certified Level 2 and Level 1 coaches bring expert guidance to every workout, with programing designed to fit any fitness level.
Welcoming Community and Amenities
Enjoy a welcoming crew, locker rooms, showers, meal prep, and in-house physical therapy exclusive to members.
Select one of our locations
Every body is unique.
Find something that works for YOU
Fitness Classes
At Northshore Fit, our fitness classes combine the proven methods of CrossFit with a practical approach to functional fitness. You'll lift, move, and train in ways that make everyday life easier and your overall health stronger.
Learn More About Fitness Classes
Sports Training
Our Sports Training program helps athletes of all ages build in strength, speed, and agility that translates directly to game-day performance, Whether training one-on-one or with a team, our coaches design every session to improve movement, power, and confidence that lasts beyond the field or the court.
Learn More About Sports TrainingEverything you need to crush your fitness goals
Flexible Class Times & Open Gym
Members Only App For Result Tracking
State-of-the-Art Gym Equipment
In-House Physical Therapist
Healthy Meal Options
Private Lockers & Showers
Questions? We (probably) have the answers!
How do I sign up for a free trial?
Schedule your free trial with us by filling out the contact form with all of your details, and we will contact you to schedule your free trial.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
What sets you apart from other gyms?
We are a community of people who share the same fitness journey as you. We are here to build each other up - if you win, we all win.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual, regardless of experience.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Still curious? Talk to us!
Claim Your Spot!
